33 Minute Yoga Vinyasa Flow Total Body Workout! Day 83 Yoga Fix 90 with Fightmaster Yoga

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Yoga Vinyasa Flow Total Body Workout is a class that I love to practice and teach. I put together a playlist of all the yogafix90 classes here …

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Yoga Beginners Total Body Flow - Lindsey Samper

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ActorLindsey Samper
BindingPrime Video
CreatorCorrina Rachel
GenreFitness
Product GroupMovie
Product Type NameDOWNLOADABLE_MOVIE
Release Date2017-03-21
Running Time62
StudioPsychetruth Target Public Media LLC
TitleYoga Beginners Total Body Flow - Lindsey Samper

Beachbody PiYo DVD Workout | Pilates/Yoga Workout Includes Comprehensive Fitness Guide & Nutrition Plan

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  • PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
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Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

Total Belly Transformation: Whole Body Tone + Deeper Core Strength

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Features

ActorSadie Nardini
Audience RatingG (General Audience)
BindingDVD
Catalog Number ListPOMN-B004AWPDYM; MN-B004AWPDYM; LNMN-B004AWPDYM
DirectorMatthew Bross and Chad Eacker
EAN0728028069105
EAN ListEAN List Element: 0728028069105
FormatNTSC
Item DimensionsHeight: 50; Length: 750; Weight: 22; Width: 550
LabelDelinea Design
LanguagesName: English; Type: Unknown
ManufacturerDelinea Design
Number Of Discs1
Number Of Items1
Package DimensionsHeight: 60; Length: 750; Weight: 20; Width: 530
Product GroupDVD
Product Type NameABIS_DVD
PublisherDelinea Design
Release Date2011-05-18
Running Time30
StudioDelinea Design
TitleTotal Belly Transformation: Whole Body Tone + Deeper Core Strength
UPC728028069105
UPC ListUPC List Element: 728028069105

Product Description

Transform Your Core Strength in Just 30 Minutes or Less! Finally, a core workout that s fun, flowing and tones your whole body along with your center! Youll burn calories, whittle your middle, and get stronger and leaner, in much less time with this revolutionary style. Sadies expert, dynamic live instruction set in beautiful, wild Sedona makes it easy to follow along with her new Core Poses and creative flow sequences. The core is much more than just the abdominals! As you dance from a deeper center, youll sculpt your arms, shoulders, thighs, belly, waist and back all in 30 minutes or less. Sadies signature style builds your poses from the ground up, which amplifies the benefits of each move so you get more results for the time you spend on your mat than with many other DVDs. Youll discover the holistic Deep Core Line of the body, and use muscles you might not know you have to gain more power, more calorie-burn, more flexibility and more lean muscle tone. With Sadies real world...

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