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Yoga Vinyasa Flow Total Body Workout is a class that I love to practice and teach. I put together a playlist of all the yogafix90 classes here …
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Yoga Beginners Total Body Flow - Lindsey Samper
|Product Type Name||DOWNLOADABLE_MOVIE|
|Studio||Psychetruth Target Public Media LLC|
|Title||Yoga Beginners Total Body Flow - Lindsey Samper|
Beachbody PiYo DVD Workout | Pilates/Yoga Workout Includes Comprehensive Fitness Guide & Nutrition Plan
- Save $12.95 for a Limited Time Only!
- PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
- PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- 8 easy-to-follow workouts on 3 DVDs, Quick Start guide, Workout Calendar
- Get Lean Eating Plan, Buns Bonus Workout DVD
Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
Total Belly Transformation: Whole Body Tone + Deeper Core Strength
5 used from $ 33.44
|Audience Rating||G (General Audience)|
|Catalog Number List||POMN-B004AWPDYM; MN-B004AWPDYM; LNMN-B004AWPDYM|
|Director||Matthew Bross and Chad Eacker|
|EAN List||EAN List Element: 0728028069105|
|Item Dimensions||Height: 50; Length: 750; Weight: 22; Width: 550|
|Languages||Name: English; Type: Unknown|
|Number Of Discs||1|
|Number Of Items||1|
|Package Dimensions||Height: 60; Length: 750; Weight: 20; Width: 530|
|Product Type Name||ABIS_DVD|
|Title||Total Belly Transformation: Whole Body Tone + Deeper Core Strength|
|UPC List||UPC List Element: 728028069105|
Transform Your Core Strength in Just 30 Minutes or Less! Finally, a core workout that s fun, flowing and tones your whole body along with your center! Youll burn calories, whittle your middle, and get stronger and leaner, in much less time with this revolutionary style. Sadies expert, dynamic live instruction set in beautiful, wild Sedona makes it easy to follow along with her new Core Poses and creative flow sequences. The core is much more than just the abdominals! As you dance from a deeper center, youll sculpt your arms, shoulders, thighs, belly, waist and back all in 30 minutes or less. Sadies signature style builds your poses from the ground up, which amplifies the benefits of each move so you get more results for the time you spend on your mat than with many other DVDs. Youll discover the holistic Deep Core Line of the body, and use muscles you might not know you have to gain more power, more calorie-burn, more flexibility and more lean muscle tone. With Sadies real world...