Day 11 – Shakti Yoga Practice – 30 Days of Yoga

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Join Adriene on Day 11 of The 30 Days of Yoga journey! Lions, Lizards and Dogs, OH MY! This full body at home yoga practice is a healthy boost to both body …

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Yoga Body: The Origins of Modern Posture Practice

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as of August 3, 2018 7:00 pm

Features

AuthorMark Singleton
BindingKindle Edition
Edition1
EISBN9780199745982
FormatKindle eBook
LabelOxford University Press
LanguagesName: English; Type: Published
ManufacturerOxford University Press
Number Of Pages259
Product GroupeBooks
Product Type NameABIS_EBOOKS
Publication Date2010-01-29
PublisherOxford University Press
Release Date2010-02-10
StudioOxford University Press
TitleYoga Body: The Origins of Modern Posture Practice

Product Description

Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim?In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and,...

Product Description

Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim?In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and,...

Day 4: Balance

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as of August 3, 2018 7:00 pm

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BindingAmazon Video
CreatorCorrina Rachel
Episode Sequence4
GenreFitness - Stretch
Product GroupTV Series Episode Video on Demand
Product Type NameDOWNLOADABLE_TV_EPISODE
Release Date2018-04-23
Running Time21
StudioPsychetruth Target Public Media LLC
TitleDay 4: Balance

Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out

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as of August 3, 2018 7:00 pm

Features

AuthorSuzan Colón
BindingPaperback
EAN9781501168864
EAN ListEAN List Element: 9781501168864
ISBN150116886X
Item DimensionsHeight: 837; Length: 550; Width: 60
LabelScribner
ManufacturerScribner
Number Of Items1
Number Of Pages288
Package DimensionsHeight: 98; Length: 835; Weight: 51; Width: 551
Product GroupBook
Product Type NameABIS_BOOK
Publication Date2018-02-27
PublisherScribner
Release Date2018-02-27
StudioScribner
TitleYoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out

Product Description

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out.We live in an increasingly stressful world, and we know about the hazardous effects stress can have on our health. But meditating and mindfulness can sometimes seem elusive, unattainable, and impossible to fit into our busy days. Even the word “yoga” usually makes many people think of complicated, twisty poses—but that’s not everything. In its complete sense, yoga is a collection of life lessons for wellness and well-being and a spiritual technology from ancient times that is now more relevant, and necessary, than ever. In Yoga Mind, Suzan Colon shares thirty essential components to increase self- awareness and inner balance to use throughout your day—in traffic, on the train, at your job, and home. She outlines how we can use yoga to cultivate...

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