Day 5 – FEEL ALIVE FLOW- 30 Days of Yoga

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Join Adriene on Day 5 of The 30 Days of Yoga journey! Feel Alive Flow! This practice will help you shake off the blues to feel revitalized and fresh again! Use this …

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Day 2: Sun Salutes

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BindingPrime Video
CreatorCorrina Rachel
Episode Sequence2
GenreFitness - Stretch
Product GroupTV Series Episode Video on Demand
Product Type NameDOWNLOADABLE_TV_EPISODE
Release Date2018-04-23
Running Time28
StudioPsychetruth Target Public Media LLC
TitleDay 2: Sun Salutes

Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive

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AuthorNicola Jane Hobbs
BindingPaperback
EAN9781472942999
EAN ListEAN List Element: 9781472942999
ISBN147294299X
Item DimensionsHeight: 919; Length: 826; Weight: 128; Width: 66
LabelGreen Tree
ManufacturerGreen Tree
Number Of Items1
Number Of Pages192
Package DimensionsHeight: 63; Length: 921; Weight: 128; Width: 827
Package Quantity1
Product GroupBook
Product Type NameABIS_BOOK
Publication Date2018-05-08
PublisherGreen Tree
Release Date2018-05-08
StudioGreen Tree
TitleThrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive

Product Description

A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Thrive Through Yoga is a revolutionary step-by-step guide to freedom that can help you become a happy, confident, and resilient person and free you from anxiety and stress. With heart-warming honesty Nicola shares her own story of how she triumphed over a mental illness that almost destroyed her and learned to thrive physically, emotionally, professionally, and financially with the help of yoga. She takes you on a powerful 21-day journey to show you how to:- Free yourself from stress, anxiety, and worry- Build confidence, compassion, and self-worth- Let go of anything in your life that no longer nourishes you- Develop a loving relationship with your body- Become the person you would like to beThrive Through Yoga unites the healing powers of yoga with practical ways to stress-proof your life, giving you the practical tools to let go of whatever is holding is you back so...

Strengthening Yoga Flow for Tank Top Arms & Shoulders, Part B

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ActorLaura Myren
BindingPrime Video
DirectorMo Shab
Episode Sequence16
GenreFitness
Product GroupTV Series Episode Video on Demand
Product Type NameDOWNLOADABLE_TV_EPISODE
Running Time44
StudioGymRa
TitleStrengthening Yoga Flow for Tank Top Arms & Shoulders, Part B

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