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Belly Fat Challenge

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Features

ActorSanela Osmanovic
BindingPrime Video
CreatorCorrina Rachel
Episode Sequence3
GenreFitness - Beginner
Product GroupTV Series Episode Video on Demand
Product Type NameDOWNLOADABLE_TV_EPISODE
Running Time20
StudioPsychetruth Target Public Media LLC
TitleBelly Fat Challenge

Yoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing

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Features

AuthorLinda Harris
BindingKindle Edition
FormatKindle eBook
LabelInsight Health Communications
LanguagesName: English; Type: Published
ManufacturerInsight Health Communications
Number Of Pages38
Product GroupeBooks
Product Type NameABIS_EBOOKS
Publication Date2015-02-15
PublisherInsight Health Communications
Release Date2015-02-15
StudioInsight Health Communications
TitleYoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing

Yoga for Beginners, Yoga Poses & Yoga Workout


Losing weight requires a strict focus on your diet. Likewise, you need to exercise and burn more calories than you consume. You'll probably learn early on that hard work and sacrifices are necessary in order to succeed with weight loss. Yoga can help you focus on the positive and transformative elements of your weight loss journey. With yoga, you'll work and strengthen your heart, burn calories and fat, and give yourself added peace and mindfulness for this journey.

In Yoga For Weight Loss, you will learn the principles of yoga and the poses that maximize weight loss. These poses begin in a standing position and then head down to the floor, placing you on your stomach and then on your back. Weight loss benefits multiply when you combine these poses and keep your body moving. Plus, you'll glean the confidence needed to get started and have the tools to succeed thanks to great tips for yoga beginners.

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Yoga poses

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Features

  • 289 poses and breathing exercises
  • 37 predefined programs
  • HD Video demonstrations for all poses
  • muscle images for every pose

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