Yoga For Bedtime – 20 Minute Practice

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Yoga For Bedtime – YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this …

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EYE PILLOW LAVENDER + Flax Seed Filled + Carry Bag. Silk Fabric - Use for Yoga, Natural Sleep Aid, Stress Relief, Anxiety Relief, Meditation, Massage Great Relaxation Gift

$27.00  in stock
2 new from $27.00
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as of December 10, 2018 3:31 am


  • Luxurious silk eye pillow conforms to the contours of your face to block out the light. Luxurious design makes it a great Valentines day gift.
  • Natural lavender & flaxseed provides calming aromatherapeutic benefits; great sleep mask - no uncomfortable straps. Also available unscented on another listing.
  • Doubles as a hot therapy pad for reducing tightness in the neck, shoulders & elsewhere
  • Chill it in the freezer for migraine relief, eye inflammation, hot flashes, to reduce puffy eyes and more
  • Carry bag = keep clean when transporting. Audio's: 10, 20, & 30 minutes(day use) + special 27 minute bedtime version (follow registration instructions to download them)


- LUXURIOUS: Meticulously crafted from the finest of silk material.
- COMFORTABLE: silk feel, conforms to the contours of your face/body, blocks out light.
- MULTIFUNCTIONAL: feels great to relax eyes, and facial muscles, neck & shoulder muscles. Use as heat pack, cold compress, and at room temperature.
- AROMATHERAPEUTIC: filled with all-natural lavender & flax seed to offer softness and a truly remarkable scent.


- THERAPEUTIC USES: migraine relief, hot flashes, treat puffy eyes, tension headaches, spa eye mask, in massage therapy, during hypnosis, reflexology, Reiki, ASMR or meditation.
- USE WITH AUDIO FOR: anxiety relief, stress relief to effortlessly calm down and relax, home yoga practice
- USE WITH SLEEP TIME AUDIO: as sleep aid, sleep better, to fall asleep, lucid dreaming.
- ENHANCE YOGA PRACTICE: carry bag makes it ideal for bringing to gentle yoga classes.
- CHILL IN FREEZER: help alleviate migraines puffy eyes, and...

Buddhism for Beginners: Buddhist Rituals and Teachings to Eliminate Stress and Anxiety (Mindfulness, Vipassana, Zen etc)

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as of December 10, 2018 3:31 am


AuthorDharma Hazari
BindingKindle Edition
FormatKindle eBook
LanguagesName: English; Type: Published
Number Of Pages224
Product GroupeBooks
Product Type NameABIS_EBOOKS
Publication Date2018-07-05
Release Date2018-07-05
TitleBuddhism for Beginners: Buddhist Rituals and Teachings to Eliminate Stress and Anxiety (Mindfulness, Vipassana, Zen etc)

Learn how Buddhism, the 4th largest religion in the world, can help you deal better with suffering and also improve your mental capabilities like focus, empathy etc.

The truth is that everyone faces stress, anxiety and personal struggle as they navigate through life. It’s just inevitable. To not expect obstacles or suffering is as naive as not preparing for them. But what preparation can we do to deal with suffering? This is not exactly a new question we’re asking here. Eastern religion and spirituality have been providing us with many solutions for ages. Reputedly the most practical and widespread of them is Buddhism. Considered to be the most scientific religion currently in existence, Buddhism gives us tools and techniques to manage ourselves better in the face of adversity. It attempts to bring us back in touch with reality and stay present in our experiences.

“ Three things cannot be long hidden - The Sun, The Moon, and The Truth. ”
  - Gautama Buddha

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Bed Time

$0.89  in stock
1 new from $0.89
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as of December 10, 2018 3:31 am


BindingMP3 Music
CreatorRelaxing Mindfulness Meditation Relaxation Maestro
LabelRelaxation Music Relaxing 101
ManufacturerRelaxation Music Relaxing 101
Product GroupDigital Music Track
PublisherRelaxation Music Relaxing 101
Release Date2015-04-27
Running Time240
StudioRelaxation Music Relaxing 101
TitleBed Time
Track Sequence97

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