Yoga Twists For Detox & Digestion – Low body Strength YogaFix30 day 3

Yoga fix 30 Day 3 focuses on strengthening the lower body (legs and buttocks). Along with lots of healthy spinal twists. Yoga twists are good for digestion and …

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Fred White was born on the Caribbean Island of Dominica and grew up in the village of Marigot. He worked in broadcasting for 24 years, which included radio and television. He got involved in developing websites from 1996 and is the owner of the CAKAFETE Family of sites. Fred relocated to North America in 2003 and now living in Canada. He is a proud Canadian Entrepreneur.

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