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https://www.bohobeautiful.life A 10 minute easy yoga flow that will help you find more balance and peace within your mind. This a yoga class that is geared …

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Yoga for Healthy Body & Mind: Inner Peace & Balance, The Best Yoga Class & Individual Session Music

$5.99  in stock
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as of December 10, 2018 5:30 am

Features

BindingMP3 Music
CreatorYoga Training Music Oasis
Genrenew-age-music
LabelBackground Music Records
ManufacturerBackground Music Records
Product GroupDigital Music Album
Product Type NameDOWNLOADABLE_MUSIC_ALBUM
Publication Date2017-09-14
PublisherBackground Music Records
Release Date2017-09-14
Running Time6870
StudioBackground Music Records
TitleYoga for Healthy Body & Mind: Inner Peace & Balance, The Best Yoga Class & Individual Session Music

Peace Yoga Zafu Meditation Buckwheat Filled Crescent Cotton Bolster Pillow Cushion – Black

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as of December 10, 2018 5:30 am

Features

  • Package Includes: 1 - Peace Yoga Zafu Meditation Yoga Crescent Pillow Cushion - Black / Dimensions: 18" x 9.6" x 5.7".
  • BEAUTIFULLY DESIGNED & EXTREMELY VERSATILE: Great for beginners and advanced yoga practitioners alike, yoga poses, meditation, decorating your couch or bed, relaxing in your home, or even as a sleep aid for spine, neck, and limb support. Features soft grab-and-go handle for easy carrying to yoga studios, gyms, fitness centers, parks, different rooms, and more.
  • PROPER SPINE SUPPORT: Eases getting up from hard floors, relieves stress on joints and properly supports your spine during yoga poses, when exercising, meditating, sitting in a chair, or relaxing. Helps to reduce the risk of numb limbs when meditating for moderate to long periods of time. This multipurpose cushion can also double as a yoga block when stretching or posing. Crescent design allows user to tuck their feet closer to their body to reduce lower leg stress during certain yoga poses.
  • ALL NATURAL & ECO-FRIENDLY CUSTOMIZABLE COMFORT: Filled with buckwheat hulls that provide the right balance of firmness and pliability. Buckwheat hulls give you comfortable support without heat retention for a number of meditation and yoga positions. Zipper access gives you the ability to customize your cushion's buckwheat hull filling to your desired comfort level. Outer cotton pillow case can be machine washed with cold water to reduce the risk of shrinking or spot cleaned with a damp towel.
  • TOP CUSTOMER CARE: Your Peace Yoga Pillow is backed by our exceptional Customer Service Team and comes standard with our 90-Day Money Back Guarantee and a Limited 1-Year Warranty. For best results, do not soak or wet buckwheat hulls as this may cause mold or mildew growth. Leave exposed buckwheat in direct sunlight to clean.

The Peace Yoga Crescent Bolster Pillow is ready to help you become a better yoga practitioner and is backed by our exceptional Customer Service Team and comes standard with our 90-Day Money Back Guarantee and a Limited 1-Year Warranty.

Everything starts at the core and you are as strong as your foundation. Find your center and sustain it for deeper meditation using the Peace Yoga Crescent Meditation Bolster Pillow.

Meditation should not be interrupted by aching bones and sore muscles. Our meditation bolsters are just the right balance of firmness and pliability, tightly packed with buckwheat hulls for proper firmness yet soft enough to conform to your body's needs. Meditation bolsters provide you with a boost up from hard floors, thus relieving stress from your hips, knees, and ankles. No more numb limbs and no more constantly adjusting your position. Bolsters also help to properly align and support your spine. Maintaining proper positioning helps ease your mind and allows your...

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee

$26.99
$22.94  in stock
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as of December 10, 2018 5:30 am

Features

  • Rodale Books

Internationally renowned yoga instructor Rodney Yee is the instructor of more than 26 best-selling yoga videos. In Moving toward Balance, he outlines an eight-week program of yoga postures, meditation, and breath awareness designed to lead us toward the emotional and physical balance we all crave in life. Each week introduces a new category of poses--forward bends, twists, backbends, inversions shown with variations to accommodate different levels of strength and flexibility. Along with the instruction, the text explains the significance of each pose and how it contributes on physiological and psychological levels to a complete sense of balance.

At the core of Moving toward Balance is its emphasis on a home practice, enabling you to focus on what works best for your own body. Suitable for yoga students of any level, each lesson is illustrated with full-color photography and is laid out in sequential order, so there is no need to flip back and forth to follow along. There are also...

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